Get Your Body Back In Balance
Clear Your Subconscious “Energy Blocks” So Your Body Can Heal Naturally — Physically, Mentally & Emotionally
What If You Could …
Reduce stress, sleep better, heal physical issues more quickly—and finally actualize your deepest dreams and desires?
What if you could lose weight, quit smoking, or break other habits you've been trying to kick for decades…
Or manifest the relationship, career move, or big life change you've always wanted?
And what if you could do all that nearly effortlessly?
With B.E.S.T. healing, releasing unwanted habits, making meaningful changes, and creating a life you love can become easier and more joyful.
Here's how…
Get Back In Balance With B.E.S.T.
BioEnergetic Synchronization Technique (B.E.S.T.) is a form of energy healing that helps the body release patterns it’s been holding—often beneath conscious awareness.
When the body moves out of balance, those patterns can show up as physical symptoms, emotional reactivity, or a persistent sense of something feeling “off.”
B.E.S.T. works by identifying and releasing what’s known as subconscious interference—unresolved emotional patterns that have been stored in the body.
As those patterns begin to clear, the body is able to return to its natural state of balance—and healing can occur, both physically and emotionally.
This process doesn’t require you to relive the past, explain your story, or even fully understand what’s being released.
It simply works with the body to let go of what it’s been holding—so you can move forward without carrying it.
Option 1: B.E.S.T. Packages (1:1)
How It Works:
Whether in person or through a video or phone call, we'll be working directly with the energy currents in your body. (Yes, this kind of energetic work can also be done remotely!)
B.E.S.T. is designed to support your body's innate ability to heal itself, physically and emotionally. Some people notice changes relatively quickly, while others experience more gradual shifts. The healing process is highly individual.
Rather than focusing solely on symptoms, B.E.S.T. aims to address the underlying patterns that may be contributing to them.
In this work together, we will not be focusing on the details of what you're experiencing or have experienced in the past.
In fact, you won't need to talk much at all during the sessions. There is no need to relive painful memories or traumas. The process focuses on releasing the energetic patterns associated with those experiences that are stored in the body, rather than revisiting the experiences themselves. Go Deeper With B.E.S.T.
Once you’ve experienced a session, ongoing work allows the body to go deeper—releasing patterns layer by layer, at a pace that feels natural and sustainable.
Sessions are primarily done remotely, with occasional in-person options when available.
This work is just as effective without being in the same physical space.
You don’t need to talk through your past or relive difficult experiences.
We work with the body’s patterns—so they can be released without force.
Choose From These 1:1 B.E.S.T. Packages
Relationship Ride Celebration Rates
To celebrate the launch of The Relationship Ride—my memoir about love, emotional abuse, and healing, now being shared chapter by chapter with reflections from my AI collaborator—I'm offering special rates on B.E.S.T. energy healing packages!
CORE — 60-Minute Sessions
Focused B.E.S.T. energy healing sessions, including a brief check-in and time for integration.
4 Sessions — $500 (Regularly $750)
12 Sessions — $1,500 (Regularly $1,900)
24 Sessions — $2,800 (Regularly $3,500)
PLATINUM — 90-Minute Sessions
An extended experience combining B.E.S.T. energy healing with personalized coaching, deeper integration, and support between sessions.
4 Sessions — $750 (Regularly $950)
12 Sessions — $2,100 (Regularly $2,700)
24 Sessions — $3,900 (Regularly $4,800)
Already experienced B.E.S.T. and interested in a longer package? Contact me, and we'll create a package that's right for you!
Win a Free B.E.S.T. Energy Healing Session!
Once a month, Nancy draws the name of one subscriber to win a complimentary B.E.S.T. energy healing session.
Why enter? Whether you're healing from a narcissistically abusive or otherwise toxic relationship, struggling with stress or emotional patterns, or simply wanting to feel better in your body, B.E.S.T. can help you release stored stress, restore balance physically and emotionally, and reconnect with your sense of well-being.
Bridge To B.E.S.T.
New to B.E.S.T. and want to sample a session before exploring a package?
This 75-minute session is designed to give you a direct experience of how this work feels in your body—without committing to a longer package.
You don’t need to prepare anything in advance.
You don’t need to talk through your past.
Just come as you are.
Includes:
• A brief check-in and intention-setting
• A full B.E.S.T. treatment
• Simple tools to support integration
Investment: $100
New clients only.
Retreats & Immersions
For those seeking a deeper reset—or support through a moment that feels bigger than what you’ve been able to shift on your own.
These personalized experiences are designed to accelerate healing in a way that feels spacious, supportive, and deeply restorative.
Experiences are available both remotely and in person, depending on your intentions and preferences.
I work privately with individuals and small intentional groups, creating immersive healing experiences tailored to the energy, focus, and pace of each experience.
Over the course of your immersion, we move through multiple B.E.S.T. sessions, integration practices, and supportive modalities designed to help the body release patterns more deeply and sustainably.
What’s Included
• Multiple B.E.S.T. sessions
• Breathwork, EFT, and integration practices
• Optional small-group experiences
• Guidance for continuing the work beyond our time together
This is not about pushing harder.
It’s about creating the space for real change to happen—more gently, more deeply, and more completely.
Receive B.E.S.T. Without Getting On A Call
20-Minute Remote B.E.S.T. Session — $50
You don’t need to be on the phone or video with me to receive B.E.S.T.
This shorter remote session allows you to receive energy healing without scheduling a call—or talking through everything you’re ready to move beyond.
Share what you’d like support with, then go about your day. I’ll complete your session remotely and let you know when it’s complete.
$50 | 20 minutes
Introducing Reflowerment®
A movement devoted to changing how women understand and carry their first experience with sexual intimacy.
What began as a single healing session became something much bigger:
a reclamation of language, power, and the stories women have been carrying in their bodies for generations.
At the heart of the movement is the Reflowerment Rewrite™—a private guided experience designed to help women release shame, rewrite emotional imprints, and take their bloom back.
Group B.E.S.T. Sessions
Coming Later This Year
There’s something uniquely powerful about experiencing B.E.S.T. in a small group setting.
Group sessions create space for shared healing, connection, and emotional release—while still allowing each person to receive exactly what they need from the experience.
These offerings are currently in development and will remain intentionally small and curated.
If you would like to gather a small group to experience B.E.S.T. with sooner, see the Retreats and Immersions section above.
The Heart Behind The Healing
My background includes:
• BioEnergetic Synchronization Technique (B.E.S.T.) Practitioner
• B.E.S.T. Spiritual Practitioner
• Certified Life Coach (iPEC, 2007)
But more than anything, my work is shaped by lived experience, deep intuition, and years of helping people move through profound transformation.
Want to Know More?
It’s quite the story…
Client Reflections
Frequently Asked Questions About B.E.S.T.
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Mostly just relax! I will guide you through some simple instructions such as breathing techniques before and during the treatments.
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B.E.S.T. is a very gentle process, both for your body and emotions. There is no need to talk about or relive the experiences that caused unresolved emotions to get lodged in your system.
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Because the B.E.S.T. process itself restores the body’s innate ability to heal itself (physically and emotionally), you’ll begin to see results relatively quickly (in most cases). Even just a few sessions can help you reduce stress and help you feel more relaxed and most people feel a difference even sooner. How long the process takes for each person is highly individual, based upon what they want to experience, and their starting point. We can discuss this further during a consultation.
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You may feel tingling or other sensations in your body such as energy moving through the specific areas that we’re working with - none of it will be uncomfortable. Afterwards, most people feel relaxed. You may also feel more focused and creative.
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During the pandemic, B.E.S.T practitioners around the world discovered it not only works as well but in some cases, can be even more beneficial than in-person practices! There is no commuting so clients can relax in their own homes directly after sessions, or get to work with the creativity that often gets untapped. Energy is energy - you don’t need to physically touch someone to work with it!
Looking for Coaching Support Instead?
I also offer more traditional coaching support for those seeking guidance, clarity, and transformation through conversation-based work.