The Blog
Stories, insights, and clarity that usually arrives in hindsight.
This is where I share what I didn’t always see while I was living it—
from relationships and emotional loops to the moments that changed everything.
Some posts will entertain.
Some will inspire.
Some will hit a little closer to home.
All of them are real.
Featured Blogs
Dr. Sue Morter Retreat
I was on crutches the day I boarded my flight for Dr. Sue Morter’s alumni retreat. My mind insisted I wouldn’t even be able to ascend the 108-step staircase to the Oceana shala at the Bodhi Tree, let alone do yoga. Little could I have imagined the healing that awaited.
Abuse Role Reversal
I was in an abusive relationship for the first time in years, but this one held a wild role reversal. Instead of the more familiar role of the victim, this time, I was actually the abuser! At least so says my knee …
The Truth About Control
When fear or any of its tributaries like concern, worry, hurt, and judgment have us, we don't often jump to "how can I get in there with these uncomfortable emotions and experience them in my body?" But that’s exactly what we need to do …