The Blog
Stories, insights, and clarity that usually arrives in hindsight.
This is where I share what I didn’t always see while I was living it—
from relationships and emotional loops to the moments that changed everything.
Some posts will entertain.
Some will inspire.
Some will hit a little closer to home.
All of them are real.
Featured Blogs
Browse The Blog
Use the “search” function above or explore the blog by category.
Dr. Sue Morter Retreat
I was on crutches the day I boarded my flight for Dr. Sue Morter’s alumni retreat. My mind insisted I wouldn’t even be able to ascend the 108-step staircase to the Oceana shala at the Bodhi Tree, let alone do yoga. Little could I have imagined that in just over a week, my knee injury would be so entirely healed, I’d be hiking and surfing my way through Costa Rica!
Abuse Role Reversal
I was in an abusive relationship for the first time in years, but this one held a wild role reversal. Instead of the more familiar role of the victim, this time, I was actually the abuser! At least so says my knee …
Costa Rican Recovery
When we experience injuries, the first thought that comes to mind is generally not, “Wow, I wonder what my body is trying to communicate, and how this might lead to something amazing!” But our bodies hold infinite wisdom and can lead us to great miracles.
Empath Embodiment
Empaths can feel the emotions of others as easily, if not more so, than their own, so catching the moods of others is a given. Until it isn’t. Are you ready to transform your sensitivity into a superpower?