The Blog
Stories, insights, and clarity that usually arrives in hindsight.
This is where I share what I didn’t always see while I was living it—
from relationships and emotional loops to the moments that changed everything.
Some posts will entertain.
Some will inspire.
Some will hit a little closer to home.
All of them are real.
Featured Blogs
Hurricane Healing
When something in the external world stirs up uncomfortable emotions, many of us run from or try to control the person or situation that appears to be creating them. But emotional triggers are prompts; true healing can only happen when we stop trying to avoid them.
Dr. Sue Morter Retreat
I was on crutches the day I boarded my flight for Dr. Sue Morter’s alumni retreat. My mind insisted I wouldn’t even be able to ascend the 108-step staircase to the Oceana shala at the Bodhi Tree, let alone do yoga. Little could I have imagined the healing that awaited.
Monkey Mind Games
Have you ever watched your monkey mind swing from one branch to another, presenting equally convincing evidence for opposing beliefs and choices? When we give the mind creative games to focus on, we can create freedom and choose from a deeper knowingness than its flighty persuasiveness…
Costa Rican Recovery
When we experience injuries, the first thought that comes to mind is generally not, “Wow, I wonder what my body is trying to communicate, and how this might lead to something amazing!” But our bodies hold infinite wisdom and can lead us to great miracles.
Manifesting Miracles
I’m a huge believer in synchronicities, signs, magic and miracles; in fact, I experience them all the time. But THIS was almost unbelievable, even for my life (and that’s saying something!) ...